Author Topic: 30 Day Fitness Challenge  (Read 155228 times)

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Offline Homer_Simpson

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Re: 30 Day Fitness Challenge
« Reply #30 on: February 21, 2013, 11:30:17 AM »
I am gonna try putting the Almond Milk into my coffee then!
#FARM

Offline Homer_Simpson

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Re: 30 Day Fitness Challenge
« Reply #31 on: February 21, 2013, 11:53:06 AM »
If you don't have time for the gym...

Do this workout!

#FARM

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Offline kubert13

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Re: 30 Day Fitness Challenge
« Reply #32 on: February 21, 2013, 12:05:44 PM »
Kulbert: I have successfully moved my kids to this pizza from the overly cheesy/fatty ones: Palermo's margherita from Costco's frozen section.
http://www.palermospizza.com/primo-thin/margherita-nutrition.html

Cool!  I've also taken to making my own pizzas at home with whole wheat thin muffins or using dough, pepperonis, cheese and pizza sauce.  It's a lot healthier, plus tastes really good when it comes out correctly.

But...man...do I miss those Costco-brand pizzas.  I particularly miss them when there is a Costco coupon for $3 off a whole take-and-bake pizza.

Also, Papa John's is also another guilty pleasure.  Especially since PJ is doing a promotion in conjunction with Lakers games...

Offline SoCal

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Re: 30 Day Fitness Challenge
« Reply #33 on: February 21, 2013, 01:13:20 PM »
MmmmMmmm. I'm at Daphne's in F.R. for lunch. I love gyro and fire roasted vegetables. I wish they had warned me first but they put pita bread with mine. I don't like bread except for this and Indian naan. I don't know what I'm going to do about that... Pray for me.

Offline Cubic Zirconia

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Re: 30 Day Fitness Challenge
« Reply #34 on: February 21, 2013, 01:52:29 PM »
Ok, I couldn't wait till March to kick start :)
Starting today, slow carbs are back! Made a very spicy bowl of sprouted mung beans for lunch, ate with Fage. Feels good not to give in to rice!
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Offline SoCal

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Re: 30 Day Fitness Challenge
« Reply #35 on: February 21, 2013, 04:00:13 PM »
Good list, Homer!!

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Offline Homer_Simpson

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Re: 30 Day Fitness Challenge
« Reply #36 on: February 21, 2013, 04:12:30 PM »
1,2, 3...... Love that commercial
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Offline SoCal

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Re: 30 Day Fitness Challenge
« Reply #37 on: February 22, 2013, 11:57:08 AM »
Not feeling so great. I've been eating so many vegetables the last few days that I'm starting to feel physically ill looking at them. Cravings are kicking in for me. I gave in to them yesterday but didn't let it destroy my entire day. Right now I'm eating roasted cauliflower that I made last night (my very favorite veggie dish) but even my normal favorite is making me sick. I'm MAXED out on vegetables. I think I will give myself a break tomorrow. Which brings me to my next question:

Do you give yourself a fat day? If an entire day is too much, do you give yourself a cheat meal randomly or on a scheduled basis?

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Offline Homer_Simpson

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Re: 30 Day Fitness Challenge
« Reply #38 on: February 22, 2013, 01:23:16 PM »
You are suppose to mix it up so you don't get sick of one thing.

Whats your go to carb? Rice, Bread?  Substitute with brown rice or quinoa. 

My cheat meals aren't planned.. they just happen.  One cheat meal here and there won't harm your progress.. just dont make it a habit.
#FARM

Offline irvinehomeowner

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Re: 30 Day Fitness Challenge
« Reply #39 on: February 22, 2013, 01:27:29 PM »
I'm opposite of you all... mainly cheat meals, an occasional good meal.

FATFOLIFE!
Once you go 3-car garage... your junk can never go back.
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Offline SoCal

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Re: 30 Day Fitness Challenge
« Reply #40 on: February 22, 2013, 01:41:39 PM »

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Offline Cubic Zirconia

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Re: 30 Day Fitness Challenge
« Reply #41 on: February 22, 2013, 01:51:38 PM »
I'm opposite of you all... mainly cheat meals, an occasional good meal.

FATFOLIFE!

Team IHO! Homer, turned on the work out via YouTube, huffed and puffed at Burpees, quit momentarily, modified and finished half of six weeks to six pack.. But last night elliptical melt was good..400 calories in 35 mins.

How is your workout/ diet?

Chia seeds.. Anyone knows good recipes? Right now, I soak them overnight and leave in the fridge, add to protein drink, or make a slushy with mung beans.
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Offline SoCal

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Re: 30 Day Fitness Challenge
« Reply #42 on: February 22, 2013, 01:57:32 PM »
This cauliflower tastes like Lucky Charms.

Because I threw it out and am eating Lucky Charms.

Offline SoCal

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Re: 30 Day Fitness Challenge
« Reply #43 on: February 22, 2013, 02:01:15 PM »
Whats your go to carb? Rice, Bread?  Substitute with brown rice or quinoa. 

This week it's: Expired Valentine's Day cookies from Ralph's bakery I picked up on clearance for a dollar.
If it's a dollar, give it to me.

Next question, please.

Offline Homer_Simpson

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Re: 30 Day Fitness Challenge
« Reply #44 on: February 22, 2013, 02:04:57 PM »
/FACEPALM
#FARM

 

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