ocphysique
New member
Here's a couple resources that may help ya eat better.
Basic Grocery List:
http://www.innovative-results.com/blog/2009/healthy-grocery-shopping-list/
Grocery Store Tour:
http://www.youtube.com/watch?v=lO5bZnm-Z9g
Any other nutrition resources you like?
Basic Grocery List:
http://www.innovative-results.com/blog/2009/healthy-grocery-shopping-list/
Grocery Store Tour:
http://www.youtube.com/watch?v=lO5bZnm-Z9g
Any other nutrition resources you like?