[quote author="Anon." date=1217452501]<em>Hopefully not anytime soon.</em>
No kidding. Unfortunately, I know it will happen again at some point.
Now if I could just get over a severe attack of nerves and feeling like I want to throw up.</blockquote>
FW(little)IW, here's what works for me. Separate what you can control and what you can't. There will be another earthquake, and you can't control that. You can't really control where you will be, but to the extent possible, avoid buildings built prior to 1935 or so that have not been retrofitted. Those that have been will usually have some visible form of reinforcement (like big steel beams forming an "X" across the wall).
What can you do? Prepare. I posted a list of ways to prepare either in this thread or the other one. Prep your house and your workplace, to the extent possible. Have "go" bags at work, home, and in the car. Keep a lot of water on hand - 1.5 gals per person per day for seven days (although I would suggest more to be safe).
Personally, I advocate keeping a lot of camping gear on hand. I lived in Santa Cruz in '89 (<10 miles from the epicenter of Loma Prieta), and while my abode was not damaged, I was on the upper floor of a wood structure. There were *a lot* of aftershocks, and they would cause the building to sway. So we slept outside until the building was cleared and many of the aftershocks had subsided. Given that I (and my roommates) had a propane stove, manual can opener, cast iron pan, canned food, bottled water, sleeping bags, and a battery operated radio - and the company of our neighbors - we did just fine. As you have noted, the biggest battle is psychological, and the tendency to be jumpy and nervous as each aftershock hits takes a toll, but that too, will eventually pass.
If you are feeling nervous, redirect your energy to preparation and planning. I suspect that it will help.