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To figure out the calories, don't you need a lot of information beyond heart rate -- things like which exercise you are doing, your muscle strength in the area that the specific exercise is targeting, your BMI, how long you have been exercising, what you've had to eat lately, etc.?

I just wanted to chime in with a couple comments about BK's "Asian racism." First, I think the term Asian is a lousy word in that it is not precise. Asia includes India, Pakistan, Iraq, China, Thailand, Israel, Japan, N & S Korea, Turkey, & Russia. I don't see BK's (and everyone else's)...

The idea of just letting things collapse and starting over might be seductive, but I think it misses something. By letting things collapse, you can actually end up with a much, much bigger problem than if you try to have a slow decline. Think of a parachute. With or without it, you still fall...

Laws now allow anyone to join a CU if the CU wants to. So, you might check and find that you can join.

For my car. I hate it when people don't park their cars in their garage. I won't buy in a neighborhood where the street is lined with cars and garages are filled with crap. Pet peeve of mine.

<a href="http://www.lasirenagrill.com/"><u>La Sirena</u></a> is great! Go to the main beach Laguna location for the best locals-only ambiance.

Do they have show specials on Asian Americans? I could use one.