Author Topic: South Korean Women will soon outlive us all. What is their secret? KimChee  (Read 1124 times)

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Offline Panda

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Wow, Is this article for real? South Korean men and women living in Korea has the longest life expectancy 85 for men, and 92 for women. The Secret is eating Kimchi. Since I want to beat the average by 15 years and live up to a 100, I am going to have to start eating Kimchi for breakfast, lunch, and dinner everyday. 8)   

Kimchi is the new superfood

The study, which uses 21 different models to forecast life expectancy, gives South Korean women born in 2030 a 57% chance of exceeding the age of 90, and a 97% probability they will live to be over 86.

The researchers say South Koreans’ expected longevity is based on the assumption that they will have lower average-body-mass indexes (BMIs) and blood pressure than citizens of other comparable countries.

Their long lifespans could also be down to the South Korean diet, other experts suggest; most notably kimchi, a dish based on fermented vegetables – usually cabbage – which is high in probiotics and vitamins A and B.

Article: https://www.weforum.org/agenda/2017/07/south-korean-women-life-expectancy-kimchi/





« Last Edit: August 04, 2017, 06:01:31 PM by Panda »
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Offline jmoney74

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Lots of good probiotics in kimchee

Offline Panda

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Is eating Kimchee the secret of weight loss? Truth or a Myth?

« Last Edit: August 04, 2017, 05:59:52 PM by Panda »
James Park, MBA
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Direct: (678) 865-6250
Email: jpark@johnscreekrealtypartners.com

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Offline Panda

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« Last Edit: August 07, 2017, 07:40:20 AM by Panda »
James Park, MBA
Real Estate Broker and Loan Officer
CalBRE# 01894781, NMLS License # 1572291
Direct: (678) 865-6250
Email: jpark@johnscreekrealtypartners.com

http://www.biggerpockets.com/users/Panda
http://www.johnscreekrealtypartners.com

 

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