I read this article somewhere before.
Since I'm still trying to lose weight, guys like this are an inspiration to some of us. Fortunately, I don't have to lose as much as this guy.
One thing these people that were very obese face is loose skin after they lose all that weight. I guess it's better than being grossly obese but there's always that extra problem. That is why you don't want to get too overweight. I think I'll be o.k. in that regards.
I'm down about 15 lbs and hoping for another 10 but dreaming about 20 more pounds. My pants fit much better now. I can "almost" maybe see a one pack now? Maybe it's just wishful thinking at my age.
I'm starting to cheat on my diet again (no silly starvation diets; just cut out sweets and fatty foods) so I need to control that. I've been stuck around the same weight for a while. I'm swimming about four times a week now so that helps. Anyone had success losing weight swimming?
I know lifting weights and gaining more muscle would help but my left shoulder has had major pain for so long so I can't even do pushups. I cannot run since running tears up my leg. I tried jump roping but it killed my knees and it took about six months for them to recover.
Anyone else still exercising? Someone needs to resurrect the exercise thread.
